Do you ever feel like that internal voice shames, belittles, or holds you back from reaching your full potential? You’re not alone - and you don’t have to battle it.

Join Dana Schuetter, LCPC, an IFS-trained therapist, for our Befriending Your Inner Critic Workshop, created to help you understand where this voice comes from, why it shows up, and how to work with it in a more compassionate way.

In this workshop, you’ll learn:
✨How the inner critic develops and its surprising protective intentions
✨How it shows up emotionally, in your nervous system, and body
✨Practical ways to dialogue, cooperate, and “befriend” your critic
✨How to transform it from an enemy into support